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Class Description - VASA Fitness
Web6:00-7:30 pm — Judo 6:00-7:30 pm — Fitness and Conditioning 7:30-9:00 pm — Muay Thai / Kickboxing for MMA Thursdays 5:30-6:30 am — Fitness and Conditioning 10:00-12:30 pm — Open Gym 10:00-11:00 am — Muay Thai / Kickboxing for MMA 11:00-12:30 pm — Brazilian Jiu Jitsu- Mixed levels 4:00-4:30 pm — Youth Brazilian Jiu Jitsu (ages 5-7) WebWork Out In a High-Energy Environment. Turn your training schedule into a group effort with cardio classes, cycling classes, strength classes and exercise classes. We make it simple to find a fitness class that works with your workout schedule. Whether you’re looking for an overall fitness experience or specific types of classes, you’ll ... downtown rescue mission meridianville al
Group Fitness Classes Class Finder and Class Times - 24 Hour Fitness
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