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Fix Shoulder Pain Permanently. 3 Critical Exercises
WebOct 30, 2024 · Shoulder extension is a great exercise for shoulder tendonitis and you can follow the movement like this: You attach the tubing to the wall at the face level. Put the palms down and point your arms. Pull down slowly when you squeeze the shoulder blades together. Hold it and repeat the exercise. 15. Scapular Protraction Web6.2K views, 93 likes, 8 loves, 1 comments, 2 shares, Facebook Watch Videos from Bob and Brad: An Interview With Bob Schrupp (The Most Famous Physical Therapists on The Internet) Mike interviews Bob... retaking chaz
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